You can measure progress in many different forms. Read on to see other ways to determine if you’re changing.
Netflix has slowly been taking over my life. I decided to end it and try a Neflix Detox. Let me telly you, the results were incredibly fulfilling.
Tone your booty with this workout. You’ll need a pair of dumbbells and a booty band.
This farro side dish is packed with protein, fiber, and many vitamins. It has a nutty taste and a delicious bite to it.
Get sweaty with this HIIT workout when you’re short on time!
Healthier chocolate mousse from Aquafaba (chickpea water). These are the perfect healthy treat!