Dumbbells and Devotions

Dumbbells and Devotions


First edition - FREE 4-week faith and fitness guide. Receive daily workouts, words of wisdom, and something “to-do” each day.


I truly believe that inner transformation needs to happen before outer progress is seen. Working my heart has been the most rewarding and life-changing part of my health and fitness journey. I can’t wait to see how you change on the inside and out. Let’s get started!

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