Dumbbells & Devotions
FREE four-week guide to growing in your faith and getting fit! Receive daily workouts, words of wisdom, and something “to-do” each day.
Many fitness programs focus on the outer results, but Dumbbells & Devotions is designed to grow your faith and find your worth, just as much as to improve your fitness. I truly believe that inner transformation needs to happen before outer progress is seen. Working my heart has been the most rewarding and life-changing part of my health and fitness journey. I can’t wait to see how you change on the inside and out. Let’s get started!
Get four weeks of workouts! They range from toning, to HIIT, to cardio, and more. Each workout is designed to help you tone up and improve your fitness journey. If you’re new to fitness, don’t worry, you can modify each workout. Don’t have access to a gym? No problem - most workouts only require a single pair of dumbbells.
These areas are devotionals that aim to grow your faith. They are specifically centered around helping women find their identity and learn to love themselves well. Be challenged and encouraged as you read this section.
Don’t forget to use the hashtag #DumbbellsAndDevotions and tag me (@fitstagram.michelle) on Instagram to find accountability while you complete this program.
To purchase a hard or soft cover version of Dumbbells And Devotions, CLICK HERE.