Tone your booty with this workout. You’ll need a pair of dumbbells and a booty band.
Work your booty with this pyramid circuit.
This booty burner will be sure to leave you breathless. The goal is to do 100 reps of 6 moves. You can break these up into different circuits to help you complete this challenge.
I completed this workout on the balcony of our resort pool, as proof you can perform it just about anywhere! All you will need for this BOOTY BURNER is a resistance band.
Looking for an effective booty workout? This is just the one. With just 6 moves, it will leave you sore the following day!