Total Body Burner Workout
Want to work your entire body? Perform these 3 circuits 3 times each to tone your body from head to toe. Choose weight that is very difficult to perform your last 2 reps in each set. If you like this, you’ll love the workouts in Dumbbells And Devotions 2.0, my 8-week guide with 60 kick-butt workouts! Download it here. Get ready to sweat!