Total Body Blaster
Total Body Blaster! This workout is performed without any equipment and can be done anywhere! Complete this on vacation, at home, outside, in a hotel room, you name it! Tone your entire body with these two circuits. Get ready to sweat!
Complete circuit 1, then circuit 2, then take a 1 minute break. Repeat 2 more times for a total of 3x per circuit.
*Consult a doctor before performing any of these exercises.*