Tone That Booty Workout

Tone That Booty Workout

All you need for this booty workout is a set of dumbbells and a booty band.

Directions: Circuit A 2x, rest 30 seconds. Circuit B 2x, rest 30 seconds. Circuit A 1x, rest 30 seconds. Circuit B 1x, rest and stretch.

If you like this, you’ll love the workouts in Dumbbells And Devotions 2.0, my 8-week guide with 60 kick-butt workouts and much more! Download it here. Get ready to sweat!

Try this circuit workout to tone your booty and get it to pop. This Toned butt workout you can perform at home with a single set of dumbbells. Grow your butt, and tone it up.
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