The Beautiful Ripple Effect of Healthy Living
When I began my health journey, I had absolutely no idea what the effects would be. I assumed I’d lose weight and get skinny. I thought my jeans would fit nicer and my dresses would look sexier. Yes, I know this sounds shallow, but that’s what I wanted at the time – plus, who doesn’t think those results sound nice?! Fast forward to the current me, getting healthy not only changed my body, but it changed my life.
I started by joining a fitness program that focused on workouts and clean eating. As I began losing weight and putting focus on fueling my body with whole foods, I noticed more than just the numbers on the scale changing. My mindset was changing, my relationships were changing, my passions were changing – and people were noticing. From what started out as a selfish cause, bloomed a better me. The effects of healthier living rippled into all aspects of my life.
To view the full blog, visit http://bit.ly/healthy_michelle to see exactly what changed in my life (for the better)!. This is a MUST-READ in my opinion.