I believe that everyone can get healthier and happier with small changes while still living their lives. I share my expertise via instagram and my blog. My goal is to empower women to find a love for health and taking care of their bodies. I am determined to prove that getting healthy can be done without hours in the gym or tons of money spent on health foods. I provide fitness tips and videos, quick and delicious recipes, health advice and faith questions to help you achieve your goals.
I am a 26 year-old on my health and fitness journey living a busy life. I am constantly in search of practical ways to live healthier and happier. I began my fitness journey in 2015 when I found myself at a low-point–I knew I needed a change. In three years, I lost 25 pounds and gained so much confidence and self-respect. I have since developed a love for making food beautiful, tracking my fitness and achieving overall wellness. I have heard so many excuses as to why someone doesn't try to or can't "be healthy." I'm passionate about helping women find their worth and care for their bodies - they are temples. Live your lifestyle and strive for health at the same time. I hope you find my page empowering and uplifting for all of you seeking women out there.
I would love to connect with you. Please reach out with any questions, comments, or general chatting.